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THE STANDARD PLATE METHOD™
We start at the foundation, and that starts with your plate. The Standard Plate Method™ is the basic start to your individualized nutrition plan. This is not a diet plan, but rather knowledge of how we should have been eating since day 1 (without the marketing influences from Media). This is your life, and this method is meant to last a lifetime.
One bite does not fit all.
EDUCATION
DCN Doctorate in Clinical Nutrition | University of North Florida | 2024
M.S. Nutrition Education | Rosalind Franklin University, Chicago Medical School
Dietetic Internship | Dominican University
B.S. Kinesiology and Health: Nutrition and Dietetics | Miami University
National Health and Wellness Coach | Health and Wellness Coaching Academy
Registered Yoga Teacher 500hr 2010
Certified Pilates Instructor 2008
APPOINTMENTS
Associate Professor, Nutrition | Miami Regional University & Miami Dade College
Dietetic Preceptor |Dominican University, Nutrition Ink, University of Alabama
Tactical Nutrition Speaker for the FBI, Military, and Special Forces| O2X Human Performance
PROFESSIONAL MEMBERSHIPS
Academy of Nutrition and Dietetics
American Association of Public Health
Dietitians in Integrative and Functional
Medicine
Diabetes Dietetic Practice Group
Weight Management Dietetic Practice Group
National Health and Wellness Coaching
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ASheafferRD@gmail.com
South Beach
429 Lenox Ave
Miami, FL
If you NO SHOW or cancel within 24hr, you will be charged $180 for an initial and $80 for follow up.
If you will be 5 or more minutes late to your appointment, please notify the clinic that you will be late, or you will be marked as a No-Show.
HIPAA Compliant EMR through Simple Practice & Practice Better
All Rights Reserved | Standard Nutrition LLC